5 Myths About Ageing You Shouldn’t Believe
Read about common ageing myths and the truth behind them to help you unlock a healthier future in later life. The media and society tells us a lot about ageing,…
Health Tips for Men in Their 70s
Getting older can be a wonderful time, when all the wisdom and experience you have accrued enable you to lead the kind of life you always wanted. However, it is…
Health Tips For Women In Their 70s
Read our key health tips for women in their 70’s to help you remain in great shape in later life. It doesn’t matter what age you are, being mindful of…
Simple Activities To Keep Fit in Mind And Body in Old Age
Keeping in great shape as you age is something you can achieve. Read about these easy activities that everyone can do to keep fit physically and mentally in later life.…
The Benefits Of Social Interaction For The Elderly
Find out about the benefits of social interaction for the elderly and how you can boost the social life of the elderly person in your life. During our lifetime most…
Care At Home: Why It’s Better For Your Health And Well-Being
Find out about why care at home is better for your health and well-being in comparison to other common forms of care. eCare in your own home is a type…
The Joy Of Walking For Fitness
Read about the benefits of walking for fitness with handy resources, links and statistics, with particular emphasis on the benefits of walking for the elderly. In the UK, 1 in…