taking care of your own health

Taking Care of Your Own Health as a Live-in Carer

February 25, 2021
Anna
Health & Fitness
carers health, elderly care, health, live in care
No Comments
Looking after an elderly person, especially one who may have health and/or mobility problems can be tiring and difficult at times. If that person also has dementia the task can…
elderly health research

Recent Research surrounding Elderly Health

January 20, 2021
Anna
Health & Fitness
alzheimers, health, parkinsons, stroke
No Comments
As we enter a new year and leave behind one in which the health of older people has been disproportionately impacted by the coronavirus pandemic, it seems appropriate to take…
hobbies for the elderly - learn a new language

New Hobbies for the Elderly During Lockdown

June 12, 2020
Anna
Health & Fitness
hobbies
No Comments
New Year is not the only time to take up a new hobby, the coming of better weather can inspire older people to try something new. Even as we continue…
elderly lady with type 1 diabetes

Managing Type 1 Diabetes In Older People

November 29, 2019
Anna
General Advice, Health & Fitness
diabetes type 1, elderly care, live-in care, senior care
No Comments
Find out about how type 1 diabetes can be successfully managed to ensure that a person has the quality of life they deserve. There are around 400,000 people with type…
myths about ageing

5 Myths About Ageing You Shouldn’t Believe

September 26, 2019
Anna
General Advice, Health & Fitness
ageing myths, dementia, fitness, health
No Comments
Read about common ageing myths and the truth behind them to help you unlock a healthier future in later life. The media and society tells us a lot about ageing,…
health tips for men

Health Tips for Men in Their 70s

September 23, 2019
Anna
General Advice, Health & Fitness
elderly, health tips, men, senior
No Comments
Getting older can be a wonderful time, when all the wisdom and experience you have accrued enable you to lead the kind of life you always wanted. However, it is…
health tips for women

Health Tips For Women In Their 70s

September 13, 2019
Anna
General Advice, Health & Fitness
health, health tips, health tips for women, older women
1 Comment
Read our key health tips for women in their 70’s to help you remain in great shape in later life. It doesn’t matter what age you are, being mindful of…
keep fit - activities for older people

Simple Activities To Keep Fit in Mind And Body in Old Age

August 26, 2019
Anna
Health & Fitness
fitness for seniors, health, keep fit
No Comments
Keeping in great shape as you age is something you can achieve. Read about these easy activities that everyone can do to keep fit physically and mentally in later life.…
social interaction for the elderly

The Benefits Of Social Interaction For The Elderly

June 28, 2019
Anna
Elderly Care, General Advice, Health & Fitness
elderly care, loneliness
1 Comment
Find out about the benefits of social interaction for the elderly and how you can boost the social life of the elderly person in your life. During our lifetime most…
health tips for women

Care At Home: Why It’s Better For Your Health And Well-Being

May 13, 2019
Anna
Elderly Care, General Advice, Health & Fitness
care at home, elderly care, live-in care, senior care
5 Comments
Find out about why care at home is better for your health and well-being in comparison to other common forms of care. eCare in your own home is a type…
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