health tips for women

Health Tips For Women In Their 70s

September 13, 2019
Anna
General Advice, Health & Fitness
health, health tips, health tips for women, older women
1 Comment
Read our key health tips for women in their 70’s to help you remain in great shape in later life. It doesn’t matter what age you are, being mindful of…
keep fit - activities for older people

Simple Activities To Keep Fit in Mind And Body in Old Age

August 26, 2019
Anna
Health & Fitness
fitness for seniors, health, keep fit
No Comments
Keeping in great shape as you age is something you can achieve. Read about these easy activities that everyone can do to keep fit physically and mentally in later life.…
social interaction for the elderly

The Benefits Of Social Interaction For The Elderly

June 28, 2019
Anna
Elderly Care, General Advice, Health & Fitness
elderly care, loneliness
1 Comment
Find out about the benefits of social interaction for the elderly and how you can boost the social life of the elderly person in your life. During our lifetime most…
walking for fitness

The Joy Of Walking For Fitness

April 19, 2019
Anna
General Advice, Health & Fitness
healthy lifestyle, keeping fit
No Comments
Read about the benefits of walking for fitness with handy resources, links and statistics, with particular emphasis on the benefits of walking for the elderly. In the UK, 1 in…
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