blue zone phenomenon

Blue Zone Phenomenon – Can Care At Home Help You Live Longer?

April 30, 2025
Tiggy Bradshaw
General Advice, quality of life
blue zone phenomenon, quality of life
No Comments
You may be wondering what we mean when we talk about the Blue Zone Phenomenon. These are areas across the world which are known for the longevity of the people…
woman face-timing her elderly mother

Long-Distance Caregiving – Stay Connected and Offer Support

March 26, 2025
Tiggy Bradshaw
General Advice
No Comments
When families live many miles from one another, challenges can arise when an elderly family member needs regular care. Providing long-distance caregiving and support requires a combination of remote coordination,…
senior man laughing with a friend

Celebrating Ageing – Embracing the Journey and the Pleasures

March 19, 2025
Trudi Scrivener
General Advice, Health & Fitness
enjoying life, older people
No Comments
In today’s world it can sometimes feel that there is little to be enthusiastic about. Add getting older into the equation, and one could be forgiven for hiding under the…
Elderly man with his daughter in garden

Benefits and Challenges of Living with Ageing Parents

February 18, 2025
Trudi Scrivener
Elderly Care, General Advice
ageing parents, elderly care, elderly parents, multi-generational living
No Comments
The housing crisis in the UK is one of the factors said to be behind the growing trend of adults living with their elderly parents. According to recent Census data…
old lady in wheelchair in garden of sheltered accommodation

A Proactive Approach to Preventing Falls

February 17, 2025
Trudi Scrivener
General Advice, Health & Fitness, Mobility Problems
avoiding falls, elderly, older people, prevent falls at home
No Comments
Falls are one of the most common issues which can result in hospitalisation for older people so preventing falls needs a proactive approach. Falls can affect anyone, but people over…

Becoming a Family Caregiver – Tips To Be Better Prepared

February 10, 2025
Trudi Scrivener
Elderly Care, General Advice
elderly care, family caregiver, family carer
No Comments
If you’ve decided that looking after a loved one at home is the best option then you’ll need to be fully prepared for what it means in practice to become…
old lady holding tea cup

Respite For Them, Respite For You

December 2, 2024
Tiggy Bradshaw
General Advice
at home care, respite care
No Comments
Looking after a family member who may need full time care because of complex health issues or cognitive decline can be challenging. And, even though you may see this as…
Elderly mother and daughter walking

The Cost Of Care On Family Relationships

November 19, 2024
Anna
Elderly Care, General Advice
caring, family caregiver
No Comments
The cost of care has significant effects on family relationships and dynamics affecting everything from finances to the wellbeing of family members. As the ageing population increases along with increases…
walking for fitness

Are You A Family Caregiver? How Respite Care Can Help You

November 19, 2024
Tiggy Bradshaw
Elderly Care, General Advice
elderly, respite care
No Comments
Read about how respite care can help you as a family caregiver to maintain your own health and well-being while still ensuring your loved one is looked after. 1 in…
healthy winter foods - soup with green vegetable

5 Foods To Keep You Healthy In The Colder Weather

September 27, 2024
Tiggy Bradshaw
General Advice
healthy foods
14 Comments
Five tasty and healthy foods for you to enjoy as the weather gets colder to maintain physical health and good nutrition levels.   According to the latest Health Survey for…
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