blue zone phenomenon

Blue Zone Phenomenon – Can Care At Home Help You Live Longer?

April 30, 2025
Tiggy Bradshaw
General Advice, quality of life
blue zone phenomenon, quality of life
No Comments
You may be wondering what we mean when we talk about the Blue Zone Phenomenon. These are areas across the world which are known for the longevity of the people…
care system in the UK

Caring For A Loved One With Mobility Problems

November 22, 2024
Tiggy Bradshaw
Mobility Problems, quality of life, Safety At Home
mobility, mobility problems, poor mobility
9 Comments
Find out more about how caring for a loved one with mobility problems can affect you, and how you can get support with being a carer.   52% of the…
loneliness in the elderly

How To Avoid Loneliness When You Live Alone

October 8, 2024
Tiggy Bradshaw
Health & Fitness, quality of life
avoid loneliness, live alone
17 Comments
If you live alone this might have happened by choice or by circumstance and although it can be a blessing for some people, at times it can also be a…
essential foods in old age

Essential Foods To Maintain Good Health in Old Age

August 11, 2024
Tiggy Bradshaw
Nutrition, quality of life
essential foods, nutrition
No Comments
For optimum health and nutritional support, read about some of the essential foods to boost your well-being in old age Statistics from the ONS show that the UK population is…
carer providing palliative care at home

Palliative Care – Can You Really Have it at Home?

May 16, 2022
Anna
quality of life
at-home care, palliative care
No Comments
No longer does the need for palliative care mean you have to leave your home for a hospital or hospice to get the range of services and support that you…
longer better life

Living a longer but also a better life

May 6, 2022
Tiggy Bradshaw
quality of life
better life, longer life
No Comments
The face of care for the elderly as we know it has been changing rapidly over the last decade. Traditional care or residential homes were once the only option available…
care at home for older people

Helping Older People Take An Active Part in Health and Care Plans

October 23, 2020
Anna
Elderly Care, General Advice, quality of life
care plans, quality of life
No Comments
How can you feel more independent and more in control when you’re receiving care in your own home? Take a look at our tips on how a live-in carer can…
downsize when you get older

6 Reasons You Shouldn’t Downsize When You Get Older

December 17, 2019
Anna
General Advice, quality of life
downsizing
No Comments
Statistics show that over half of those in the UK aged 65 and over would be tempted to downsize their home as they age. If this is something you have…
keep your brain sharp playing chess

6 Ways To Keep Your Brain Sharp Over 65

April 17, 2019
Tiggy Bradshaw
General Advice, quality of life
brain health, dementia, healthy lifestyle
No Comments
Information and resources to help you protect your brain and thinking power as you age, for optimum brain health. Keeping your brain sharp as you age is really important if…
homecare - helping you remain independent

Homecare: A Way To Remain Independent As You Become Older

September 14, 2018
Anna
quality of life
elderly people, older people, remain independent, seniors
2 Comments
Find out how care in your own home with homecare services could help you not only remain independent in later life, but how it can help you regain your independence…
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