As you age it is important to eat well in a way that sustains your health and keeps you going into later life complete with all the nutrients and vitamins…
Keeping active as an older person is important. Assisted living and care homes will often provide activities for older people to help keep you active, but if you live independently…
Living alone can happen by choice or by circumstance and although it can be a blessing for some people, at times it can also be a real challenge. Living…
Good nutrition is always important, but it becomes more important when we age. Here we look at how and why good nutrition is essential for seniors. Good nutrition helps…
Find out how your later life could be healthy and active, bringing many benefits including protection against common chronic diseases. According to a widely publicised BBC report, nearly half…
Find out how to ensure you stay warm and healthy over the winter months with lots of useful tips and resources. News reports in recent months and winters have…
Read about your options for elderly care and how to make sure that you make the right care choice when choosing elderly care for yourself or a loved one. …
Find out the differences between the two most common forms of elderly care. Understanding the differences will enable you to make an informed decision about choosing care. The two…
Care homes aren’t right for everybody and many people don’t want to go into a care home. Find out 3 key reasons you are right to seek alternative care in…